About King City Strength

We are a 24/7, All-Access facility offering Bodybuilding, Powerlifting, Strength and Conditioning, Youth Strength Training, Spin Class, Women's Weight Loss Programs, and Personal 1-on-1 Training.

 

Location

1801 Forest Ave
Mount Vernon, Illinois

Hours

Open 24/7

Sign-ups are by appointment

 
 
 
 

Equipment

 

  • Commercial Bodybuilding Machines

  • Treadmills, Ellipticals ,Rowers, Air-dyne bikes, Stair Mill

  • Free Weights

  • Barbells, Bumper Plates, Specialty Bars

  • Squat Racks, Competition Powerlifting Racks

  • Olympic Weightlifting

  • Spin Classes

 

  • Dumbbells

  • Power Racks

  • Cable machines

  • Battle ropes,Boxes, etc.

  • Kettlebells

  • Reverse Hyper Extension

  • Glute Hamstring Developer

  • Slam Balls, Medicine Balls

  • Competition Bench