Powerlifting Seminar

Learn from IPF World Champion and Coach Jeremy Hartman and Coach Zac Cooper (coach for over 100 National & international champions) to prep and program for your next competition! We will be covering some of the most asked about topics from our last P4 Seminar including:
➡️ Are your mechanics optimal for your specific build
➡️ Is your Squat stance actually optimal for you
➡️ What sorts of accessories best benefit your program for maximal performance on competition day
➡️ Best practices for optimizing warm-up and attempt selection on competition day
➡️ Championship mentality for both training and competition day

To Sign up go to https://kingcitystrength.square.site to signup.